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Saturday, 11 December 2021

Aloe Vera Benefits: Make healthy vegetables with aloe vera leaves, take care of taste and health



Aloe Vera Benefits: Make healthy vegetables with aloe vera leaves, take care of taste and health


Aloe Vera Benefits: You may have eaten many types of vegetables, but have you ever eaten aloe vera? Yes, aloe vera is used not only to beautify the face and hair but also to make it a delicious and nutritious vegetable. Aloe vera has thousands of benefits. Which reduces stomach-related problems. Makes hair and skin shiny. If you make aloe vera vegetable and eat it regularly, it will give you relief from many ailments. Learn the recipe for making delicious aloe vera.


Ingredients for aloe vera vegetable

 


Cut 2 large leaves of aloe vera into round pieces

 


1 finely chopped green chilli

 


Teaspoon cumin

 


1 pinch hing

 


Half a teaspoon of turmeric powder

 


1 tsp coriander powder

 


1 tablespoon amchoor

 


2 tablespoons oil

 


Salt to taste

 


Water as needed

 


Aloe Vera Vegetable Recipe


1- Put 2-3 cups of water in a pot, add a pinch of turmeric and salt and let it boil.

2- When water starts boiling, add aloe vera and boil for 8-10 minutes and turn off the gas.

3- Now remove the aloe vera from the water on a plate.

4- Now wash the aloe vera twice with water, which will reduce its bitterness.

5 - Now heat oil in a pan and add cumin, asafoetida, green chilies, turmeric, and red chili powder.

6- 6- When the spices are cooked, add aloe vera and mix well, let the gas flame stay medium.

7- After frying for about 1 minute, add salt and mash, and mix.

8- Now cook the vegetables for 4 to 5 minutes and turn off the gas.

9- Aloe vera vegetable is ready. You eat it hot with bread.

10- Eating aloe vera will keep you and your family healthy.

એલોવેરાના પાનથી બનાવો હેલ્ધી શાકભાજી, સ્વાદ અને સ્વાસ્થ્યનું ધ્યાન રાખો

ગુજરાતી મા વાંચવા અહિ ક્લિક કરો

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