Munmun Dutta's Diet Plan

 Munmun Dutta's Diet Plan: What time does Babita of 'Taarak Mehta Ka Oolta Chashma' wake up every morning? What do you eat from breakfast to dinner?

Playing the role of Babita in Tarak Mehta Ka Oolta Chashma, Munmun Dutta is known for her fitness and glowing skin in reel and real life. Recently, Munmun Dutta talked about his diet plan. The actress revealed what she eats from morning till night. Munmun Dutta said that he prefers to do an intermediate diet. Also, instead of eating all at once, he eats at intervals of a few hours a day.

Get up at half past five every morning

Munmun Dutta said, 'I get up around half past five in the morning. He gets up and drinks a lot of water. After that he goes to the gym. Before going to the gym I eat a banana and soaked almonds or dried fruits. After coming from the gym, I have breakfast, which consists of dosa, upma, pauna, milk etc. I always take fruits for breakfast.'

Take this thing especially before lunch

The actress further said, 'I take apple vinegar 30 minutes before I have lunch. Usually people drink cold drinks at lunch time, but it contains six teaspoons of sugar and it does a lot of damage. People do not realize that health problems are caused by sugar. Usually if I am not shooting, I have a home-cooked meal in the afternoon, which consists of dal-rice, vegetables, salad, ghee and any kind of bhaji (especially in winter). Being a Bengali I don't like roti much, rice is more expensive. Apart from this I only eat home made ghee. I make ghee by skimming milk at home.'

Made in Bengali style

Munmun Dutta further said, 'In my house, I have clearly instructed my cook to cook only in Bengali style. If I make it a skill, when my mom comes to stay at my house, she learns. So my cook is a Bengali, but she doesn't know how to make many items. If my mom is not there, I tell her. I can cook all kinds of food.'

What to have for dinner?

After lunch, Munmun Dutta has breakfast in the evening. The actress said about this, 'In the evening snacks, I take fruits, quinoa or light breakfast. After breakfast I like to drink tea. In tea I add lemon grass, ginger. Also I use raw sugar instead of refined sugar.'

મુનમુન દત્તાનો ડાયટ પ્લાન:'તારક મહેતા કા ઉલ્ટા ચશ્મા'ની બબીતા રોજ સવારે કેટલા વાગે ઊઠે છે? બ્રેકફાસ્ટથી લઈ ડિનરમાં શું લે છે?

ગુજરાતી માં વાંચવા અહીં ક્લિક કરો

What's for dinner?

Munmun Dutta usually eats what she eats for lunch in dinner. Sometimes dal-khichdi, eggs toast is also taken.