Curd and Jaggery Benefits

 By adding jaggery to curd and eating it, these diseases will be removed from the roots, the body will have many benefits.

Curd and Jaggery Benefits: The combination of curd and jaggery is very beneficial for the body. Consuming it increases energy and also cures some diseases of the body without medicine. The combination of curd and jaggery has many benefits for the body, especially in the hot season.

Curd and Jaggery Benefits: Usually you have added sugar to curd and eaten it. But do you know that adding jaggery to curd has many benefits for the body? The combination of curd and jaggery is very beneficial for the body. Consuming it increases energy and also cures some diseases of the body without medicine. The combination of curd and jaggery cools the body especially in hot season. Due to this, the balance of elements like Vata, Pitta, Kapha is maintained. So let us also tell you about the diseases that are cured by eating curd and jaggery.

If anemic, eat jaggery with curd

Adding some jaggery to a bowl of curd and eating it improves the metabolism and also prevents hunger pangs. By adding jaggery to curd, it prevents diseases like anemia. Hemoglobin increases by adding jaggery to curd.

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દહીંમાં ગોળ ઉમેરીને ખાવાથી જડમૂળથી દુર થશે આ બીમારીઓ, શરીરને થશે અઢળક ફાયદા

Improves metabolism

By adding jaggery to curd, the metabolic activities are accelerated. This combination is a probiotic that increases the metabolic rate inside the stomach. Due to which the food is easily digested and does not cause problems like indigestion and gas.

Beneficial for bones

Adding jaggery to curd also benefits the bones. The bones of the body become stronger and joint pains are reduced. By adding jaggery to curd, it prevents problems like arthritis. Consuming it does not cause wear and tear of bones.